Hello, I’m Stephanie- a NASM certified personal trainer dedicated to helping people navigate health challenges with greater clarity, resilience and self-compassion. My inclusive coaching is designed to meet people where they are, with a focus on helping women, femme-presenting, and nonbinary clients build strength, energy, and sustainable fitness habits.

My approach is collaborative, science-based and tailored to each person’s unique experiences and goals. I strive to create a supportive, non-judgmental space where clients can explore their health philosophy, fitness goals, and dietary belief systems, while developing practical tools for long lasting well-being and personal growth.