Training Plans:
STARTER PACK
$175, billed monthly
- 4 week exercise plan
- One (1) 30 minute check-in at the end of the month
- Bi-weekly 1 on 1 check ins (2) 15-minute, during office hours
- Health and wellness assessments
NEXT LEVEL PACK
$250, billed monthly
- 4 week exercise plan
- One (1) 30 minute check-in at the end of the month
- Weekly 20 minute 1 on 1 check ins, during office hours
- Health and wellness assessments
Accessories:
NUTRITION PACK
$150
- calorie intake
- macronutrients
- hydration
- meal timing
- 4 week sample meal plan
ACCOUNTABILItY COACH
$250, billed monthly
- Set clear & realistic goals you can achieve
- Check in daily and 30 minute weekly meeting
- Keep you accountable & consistent through your fitness goals
- Challenge you through step by step goal tracking/completion
Recipe E Book
$20, each
- Healthy & delicious recipes
- Easy to follow instructions
- Macro friendly